Work it, Girl Part 1

Karen over at 17 Kinds of Bored loves music, so since she bored , I challenged her to make me a playlist to work out to. She accepted, she totally rocks. So here it is.

This Is How We Do It - Montell Jordan, #1 Spot
Joints and Jam - Black-Eyed Peas, Behind the Front
It's Tricky - Run-DMC, Greatest Hits
Switch - Will Smith, Switch - Single
Are You Gonna Be My Girl - Jet, Get Born
Baby Got Back - Sir Mix-a-Lot, Mack Daddy (even white boys got to shout!)
Do You Want To? - Franz Ferdinand, You Could Have It So Much Better
You're So Damn Hot - Ok Go, Ok Go
Roots Radicals - Rancid, ...And Out Come the Wolves
Fell in Love with a Girl - The White Stripes, White Blood Cells
Why Can't I Be You - The Cure, Galore
Freak Magnet - Violent Femmes, Freak Magnet
Pump It Up - Elvis Costello, The Very Best of Elvis Costello
I've Been Everywhere - Johnny Cash, Unchained
36-24-26 - Violent Femmes, Add It Up (1981-1993)
I'm Going to the Place - Lyle Lovett, My Baby Don't Tolerate
TV is the Thing This Year - Dianne Reeves, Good Night and Good Luck Soundtrack
Work Song - Nina Simone, The Best of Nina Simone: The Colpix Years
Hell - Squirrel Nut Zippers, Hot
Filthy/Gorgeous - Scissor Sisters, Scissor Sisters
Word Up! - Cameo, Pure Funk
Jumpin', Jumpin' - Destiny's Child, The Writing's on the Wall
Ain't Too Proud to Beg - The Rolling Stones, It's Only Rock and Roll
Hard to Handle - Black Crowes, Greatest Hits
Stand On It - Bruce Springsteen, Tracks (disc 3)
You Never Can Tell - Chuck Berry, The Chess 50th Anniversary Collection
Hot! Hot! Hot! - The Cure, Galore
Mystery Dance - Elvis Costello, My Aim is True
AM Radio - Everclear, Songs from an American Movie, Vol. 1
Pink Cadillac - Jerry Lee Lewis feat. Bruce Springsteen, Last Man Standing
Cold Hard Bitch - Jet, Get Born
From Small Things, Big Things One Day Come - Dave Edmonds, Chronicles (1968-84)
The Rascal King - Mighty, Mighty Bosstones, Let's Face It
Respectable - Rolling Stones, Jump Back: Best of the Rolling Stones
Little Black Backpack - Stroke 9, Nasty Little Thoughts
I Want Your Girlfriend to Be My Girlfriend Too - Reel Big Fish, Why Do They Rock So Hard?
Beverly Hills - Weezer, Make Believe
Steve McQueen - Sheryl Crow, C'mon, C'mon
Goodnight and Go (Radio Version) - Imogen Heap, Goodnight and Go - Single
Survivor - Destiny's Child, Destiny's Child

And here is one of my current playlists, I would list the other two tonight but I'm lazy for now. Todays workout? 2 hours 37 mins on 3 different cardio machines, then Honey came and took me through the weight machines, I was actually working out from 1:30-5:30. VH's 1 America's Next Top Model is great show to watch while you are on the cardio, I listen to my music and read the captions..

Going The Distance- Cake
God is a DJ -Faithless
Darling Nikki -Foo Fighters
I'm Only Happy When It Rains- Garbage
Kid Rock - Bawitaba
Tainted Love - Marilyn Manson
SOS -Rhianna
I Wanna Be Sedated - The Offspring
Uncle Kracker - Heaven (featuring Kid Rock)
Sorry -Madonna
Alegría - Cirque Du Soleil
3 doors down - kryptonite
A Case of You - Tori Amos
Cool - Gwen Stefani
Darling Nikki - Foo Fighters
Desert Rose (with Cheb Mami) -Sting
Dont Cry - Guns And Roses
Ex-Girlfriend - No Doubt
I Wanna Be Sedated - The Offspring
Jumpin' Jumpin' - Destiny's Child
Little Things - Lilly Allen
Living La Vida Loca - Riki Martin
Sorry - Madonna
Tourniquet - Evanescence
Turn Your Lights On -Carlos Santana & Everlast
You Spin Me Right Round - Boy George and Culture Club
90s - Jock Jams - I Like To Move It

I'm thinking every week I should post a new playlist from readers..anybody up for the challenge next week?